The Self-Esteem Builder IQ Matrix and accompanying 15 page eBook explores a 7-step process you can use to enhance your self-esteem and build your self-confidence. You can use this process throughout the day while working on tasks and activities. This process of steps is based on Neural Linguistic Programming (NLP) principles that can help us to rewrite habitual psychological neural patterns that prevent us from performing at our best.
As you work through this 7 step process you will progressively rewire your brain and rewrite habitual patterns that negatively impact your self-esteem. This map will ultimately allow you to unleash the self-confidence you need to overcome your fears and insecurities that are holding you back from accomplishing your goals.
LINKS AND RESOURCES
► Download this IQ Matrix - https://store.iqmatrix.com/shop/self-esteem-enhancer
► Read the Online Guide - https://store.iqmatrix.com/shop/self-esteem-builder
► Download Over 90 Free Visual Tools and Resources - https://members.iqmatrix.co/join-free-member
LEARN MORE ABOUT THIS MAP
Here is a quick breakdown of each step of the Self-Esteem Builder mind map.
PURPOSE: The purpose of the Self-Esteem Builder is to help you develop your self-esteem and build more confidence throughout the day.
► Step 1: Tune into your feelings throughout the day and recognize when lacking confidence.
► Step 2: Assess how feeling, what focusing on, how speaking, moving, and interpreting your events and circumstances.
► Step 3: Create an ideal future version of yourself that has the necessary confidence and resources.
► Step 4: Assess how your future self is feeling, what focusing on, how speaking, moving, and interacting with the environment.
► Step 5: Surround the image you have of yourself and your future self in two separate bubbles.
► Step 6: Make your current reality bubble tiny and your future self bubble large. Feel what your future self feels in that bubble.
► Step 7: Place replicas and clones of your future self bubble along your timeline.
This map provides a framework for building your self-esteem. Referencing it regularly and committing this process to memory will help you to embed these principles into your subconscious mind. Only in this way will you overcome the fears and insecurities that are holding you back from accomplishing your goals.
ABOUT IQ MATRIX
Founded in 2008, IQ Matrix is the home of 100s of life-altering mind maps that you can use for personal change and transformation. Ideal for self-coaching or life coaching purposes.
Each map categorizes the most important and actionable ideas about a topic into conveniently digestible chunks. It uses keywords and questions in a sentence-like structure that’s easy to follow. It uses a combination of keywords, colors, and images designed in an organic radial-like structure that helps improve memory while encouraging photographic recall of the information. And each map provides you with a comprehensive bird’s eye view of the topic. You subsequently gain deeper insights as you’re better able to recognize how various ideas are connected to form the whole.
► Download the IQ Matrix Catalog - https://bit.ly/IQmatrix-catalog
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